Best Sun-protective Clothing

Wearing sun-protective clothing is a safe and simple way to keep the sun’s rays out of your skin and to protect your skin from UV damage. In summer, your clothing doesn’t just look great but also absorbs or blocks harmful UV radiation. It is one of the most effective methods of protection against sun damage and skin cancer. Besides, sun-protective is the simplest and safest way to keep you safe while spending time in the sun. Unlike sunscreen, you don’t need to reapply it again and again.

Sun-protective clothing features with Ultraviolet Protection Factor (UPF), which indicates how much UV radiation, includes UVA and UVB rays that a fabric allows to reach your skin. For example, a UPF factor of 50 fabric allows two percent of UV rays to penetrate, thus reducing your exposure risk significantly. It is better for you to have at least UPF of 30 because fabrics with UPF rating between 30 and 49 will provide good protection for you, while UPF rating of 50+ would give you the best protection. UPF measures the amount of UV radiation that can penetrate the fabric and reach your skin. It just like Sun Protection Factor of sunscreen, while SPF is based on the time it takes for UV exposed skin to redden. If you use sunscreen correctly, an SPF 15 sunscreen will protect your skin 15 times or even longer. UPF measures both UVA and UVB rays while SPF measures only UVB. Not all clothes have the same level of sun protection, because their different colors and fabrics. Therefore, you should consider some factors when shopping your clothing that shields you from the sun.

The first one is color. Dark or bright colors keep UV rays from reaching your skin by absorbing them rather than allowing them to penetrate. This is why these clothes offer better protection than light clothes. The second one is the structure of the clothing. Clothes are made of densely woven cloth, like denim, canvas, wool or synthetic fibers are more protective than sheer, thin and loosely woven cloth. You can check the construction of a fabric’s sun safety by holding it up to the light and see if you can see through, UV radiation can easily pass through the fabric and reach your skin.

The third one is the fabric. The composition of the fabric is really important. Unbleached cotton contains natural lignin, which can absorb ultraviolet radiation. Polyester or lightweight satiny silks are highly protective because they reflect UV radiation. High-tech fabrics treated with chemical UV absorbers or dyes can prevent UV penetration. It is also applied to a sun hat. Sun hats like bucket hats, which comes in a variety of materials and they have different levels of protection against the UV rays. It’s best to wear loose clothes. The tights clothing can stretch and reduce the level of protection because the fibers pull away from each other, allowing more UV rays to penetrate.

No matter what the UPF is, if your clothes get stretched or wet, they will lose some of their protective ability, exposing your skin to more UV rays. The more skin your clothes cover, the more protection you get. So choose long-sleeved shirts and long pants as much as possible to offer you more protection.